Slendertone, once sold through infomercials, is now sold in retail stores and on the Web. All Slendertone's research has been on people with body mass index of 30 or less. Managing director of Bio-Medical Research's Slendertone USA unit in Hoboken, N.J. The electrical signal won't penetrate effectively through large layers of fat, says Porcari.īut don't expect an ab stimulator to do much for you if you are obese. It isn't known why inches were lost in one study and not another, says Dr. Professor of exercise and sports science at the University of Wisconsin in La Crosse who ran both Slendertone studies. The researchers concluded that, while fat wasn't lost, the stronger abdominal muscles pulled in the abdomen, much like a girdle.Ī 2007 follow-up, which compared the Slendertone to a sham device that made a buzzing sound, also found significant strength and endurance gains but no change in girth, says In the 41-person study, funded by a prior distributor of the product and published in the Journal of Sports Science and Medicine, subjects using the Slendertone lost 1.4 inches from their midsection, compared with no change for a control group who did no exercise. But the Slendertone belt, sold by Ireland's Bio-Medical Research Ltd., was found by researchers at the University of Wisconsin to significantly improve abdominal strength and endurance when used five days a week, 20 to 40 minutes a session, for two months. Well-designed, published studies on ab belts are rare. You have to get off your butt for that," Mr. "You are not going to see any fat loss, and you are not going to see a six pack. The ab belts will help you tone muscles, but that alone won't make much difference in your appearance, given that most people's ab muscles are hidden by fat, saysĪn exercise physiologist at the American Council on Exercise, a San Diego nonprofit that certifies personal trainers and funds research on fitness and exercise.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |